The Health Yeah Life Podcast
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
The Health Yeah Life Podcast
104. BONUS - Gums, Emulsifiers, and Gut Health: The Untold Connection
In this solo episode, I go over the following:
- Types of gums & emulsifiers in food
- What are gums & emulsifiers made from
- Are gums & emulsifiers bad for you
- Navigating the grocery aisles
- Do gums & emulsifiers disrupt gut health
- What should I look for on my food labels
- The lies you are being told about ingredients in your (processed) food
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