The Health Yeah Life Podcast
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
The Health Yeah Life Podcast
110. Healing Pain & Aging Successfully With Simple Changes To Your Posture, Movement and Nervous System w/Jonathan FitzGordon of Rejuvenation Movement Method
The Rejuvenation Movement Method was born from Jonathan Fitzgordon‘s personal and professional experience with changing the body’s habitual movement patterns through self-awareness and repetition.
The program’s philosophy rests on the rock-solid belief in our ability to change and evolve as we age.
Jonathan learned this firsthand after stubbornly suffering through three knee surgeries and repeatedly re-injuring himself.
Jonathan decided to step back to look at how the body works.
Injury-free these many years later, the Rejuvenation Movement Method aims to help people age gracefully and live pain-free lives.
Jonathan has been practicing yoga since 1995, teaching since 2000, and training yoga teachers since 2005. He owned and operated the Yoga Center of Brooklyn from 2001-2009 and is the creator of the CoreWalking Program, Psoas Release Party!, and the Be Your OwnHealer Program.
Email: jonathan@corewalking.com
Phone: 917-282-7627
Website: www.corewalking.com
LinkedIn: https://www.linkedin.com/in/corewalking/
Facebook: https://www.facebook.com/rejuvenationmovement
Twitter: https://twitter.com/CoreWalking
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