The Health Yeah Life Podcast
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
The Health Yeah Life Podcast
121. Flipping the Script: Learn to Become Wellness-Focused Instead of Disease-Focused w/Lani Almanza of Alakai Associates
Lani was born and raised on the Windward side of Oahu in Hawai’i.
She has experience as a wife, mother, and grandmother, as well as a teacher, trainer, and facilitator in education, business, and non-profit environments.
Throughout her professional career, Lani has been committed to creating healthier lives and communities.
Lani holds a Master’s degree in Communication from the University of Hawaii, Manoa, and worked with the American Cancer Society for 15 years in various leadership roles related to health communication and community engagement.
After retiring from ACS, she founded her own wellness business, Alaka’i Associates, which focuses on guiding others towards more active lives in health and wellness.
In addition to her work with Alaka’i Associates, Lani is a contributing editor for the online magazine Givers Guides, which supports the nonprofit organization Gimme A Break, for which she also volunteers as COO.
Lani has been sharing her expertise and insights on her Alaka’i blog since 2015.
She also facilitates wellness retreats and provides wellness workshops to community groups.
And most recently, she published her first book, Under a Full Moon and a Guiding Star.
WEBSITE
FACEBOOK
INSTAGRAM
LINKEDIN
BOOK