The Health Yeah Life Podcast
Welcome to the Health Yeah Life Podcast with Karin Banghart!
Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut Health Advisor.
After a colon cancer diagnosis in January 2020, she embarked on her health journey to learn how to live a better life—sharing with you so that you can make healthy choices for yourself and learn not only through her but alongside her.
She is excited to share practical information to enhance your overall well-being and is grateful to be interviewing others in the health and wellness sector.
If you are interested in living a life, you can say “health yeah” to…. You are in the right place!
The Health Yeah Life Podcast
122. Beyond the Scale: Unlocking Confidence & Food Freedom for Women & Teens w/Melissa Rohlfs of Free 2 B Coaching
Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives.
She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin.
After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from the root causes around her broken relationship with food.
As a result, she felt called to go to school and learn to teach other women how to do the same.
She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.
She is a proud Purdue alumna living in Arizona with her husband, Chad, and two kiddos.
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